Not Much Sleeping

I haven't been sleeping very well lately. Sometimes I just wake up too darn hot. Sometimes I am sure that it is because of worry. I am a worrier. Now I seem to carry my tension in my neck. For many years I carried it in the pit of my stomach, to the point where I would become sick. Now when it's really bad, that old feeling comes back. Can't say that I miss it much.

I used to worry a great deal about things that I couldn't control, but wanted too. Today I worry mostly about things that I can or think that I can control. So my irrational behavior is a bit more rational.

Thank goodness there is another James Bond movie marathon going on.