Exercise and Changing my Eating Habits

I will tell you that I am on day 2 of exercising. My heart hasn't worked this hard in awhile. My pulse was well above my target range of 75-94 beats per minute. Like a disco record... whoo. It feels good though. So there is one resolution that is working out.

The other is having better eating habits. I just ate some whole grain cereal (they were frosted wheat crumbles or something). I will also confess that instead of buying ground beef for tacos tonight, I cracked. I bought ground turkey. There is probably going to be someone in Green Bay who thinks that is quite a turning of the tide.

Now, I need to work on the other things. Like letting people know that I care about them. I will do what I can.

I have always worked at being honest with myself. Sometimes it is hard. Sometimes it is easy. Sometimes even I am not sure what I am thinking. So I keep thinking about it. I don't know if that is my downfall or a positive trait. Sometimes I think too much. That is where being more proactive comes in. It doesn't pay much to think about things and not do them. I just read something along the lines of "there are those who fail by thinking and not doing and there are those fail by doing without thinking." Good words, it reminds me that I need to find the balance.